The Importance Of Physical Education For Children Students And Youth
Often people interpret physical education as playing a sport, running around a track, or other physical activities, but it involves much more than that. Physical education helps achieve a balanced lifestyle through improving physical and mental health. Today, obesity is a matter of concern, especially among young people. An unhealthy lifestyle is a primary cause of obesity. Therefore, keep motivating children to participate in physical activities because they need a fitness mindset to live a healthy and active lifestyle....